It happened to me.

Capital "T" Trauma. Little "t" trauma. This is not a one size, fits all dilemma. Body image played a part. Not the whole part. It's never the whole part. We will celebrate you for your thinness. Your accomplishments will be because of it. Not your self-worth. Your self-worth is worthless. Like your thinness. Like you,…

February reads and recommendations.

You guys, these February reads. Phew! My goal for reading this year and from now on is to read and learn more from authors who do not look like me or have the same life experiences as me. I read a variety of literature, all non-fiction, but with diverse topics including personal essays, racial reconciliation…

Am I doing this right? Parenting tips for dummies!

Am I doing this right? What else could I be doing? Is everyone else this tired? Overwhelmed? Overjoyed? Underwhelmed? When will I be simply "whelmed" again? If you've asked yourself any of these questions, you are a parent. My hats off to you. My best friend and I always say that before we were parents…